training week 2

not so good. i did manage to do my required running, but injured myself in the process. i think the dancing and maneuvering in my tall yellow shoes contributed to the injury as well. all of the sudden on sunday my right calf was hurting like you wouldn't believe. real pain, not a good kind of sore. it felt like that one time i did pilates, only isolated to one calf muscle. i've been hobbling up and down the stairs like a gimp. also, i went out (and therefore drank copiously) five nights this week. that is ridiculous. almost lohan-esque. i'm thinking i either need a real job or a boyfriend to slow me down and keep me at home. eh.....i'll try the job first. anyway, here's the plan for week 2:

workout: i'll keep it the same, i'm still getting into the groove of running again. maybe 4 times/week if i'm really feeling it.

diet: holy crap, i blew it this week. taco diner, taco cabana, too much beer, cider, and wine. i'm gonna go to central market and stock up on healthy stuff. and wine, i can't lie.

feeling: blah. running outside sucks. maybe they have good gyms in rehab.

listening to: lily allen, clap your hands say yeah, sloan.

in other news, i painted this today:

this is sorta what i want my tattoo to look like, but i'm still working on the design. i definitely like the color, though. hopefully, the tattoo dude or lady will be a better artist than i am....